Yoga has become my true love, a practice that has allowed me to discover the beautiful connection between my mind and body.

I help you break free from anxiety and overthinking by reconnecting with your body through movement, breath, and mindfulness. Many feel trapped in their minds, constantly battling self-doubt, stress, and racing thoughts. My approach helps you shift from judgment to self-kindness, transform your inner dialogue, and cultivate deep self-trust. With my guidance, you'll learn to move through life with more confidence, ease, and presence. Because when you trust yourself, you reclaim your power—and life feels lighter, freer, and more joyful.